CrossFit

CrossFit

← Back to timetable

CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

Conceptetur adaptis

  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro
  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro

Class Trainers

trainer_1

Kevin Nomak

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(8)

  • 03:00 pm - 04:00 pm

    Advanced
    Kevin Nomak

  • Tuesday

    03:00 pm - 04:00 pm

    Intermediate
    Kevin Nomak

  • Wednesday

    07:00 am - 09:00 am

    Weightlifting
    Kevin Nomak

  • Wednesday

    01:00 pm - 03:00 pm

    Beginners
    Kevin Nomak

  • Thursday

    05:00 pm - 06:30 pm

    Beginners
    Kevin Nomak

  • Saturday

    02:00 pm - 03:00 pm

    Weightlifting
    Kevin Nomak

  • Saturday

    05:00 pm - 06:30 pm

    Advanced
    Kevin Nomak

  • Sunday

    03:00 pm - 04:00 pm

    Beginners
    Kevin Nomak

„MAKE THE BEST OUT OF YOUR LIFE“

Dieser Ausspruch steht für meine Herangehensweise an mein Leben, an den gegenwärtigen Moment und jede einzelne Minute, die ich mein Wissen, meine Erfahrung und meine Freude am Yoga mit dir teile.

Nic Santa Yoga